5 things you need to know about Nutrisystem My Way & Fast 5

This is a Sponsored post written by me on behalf of Nutrisystem for SocialSpark. All opinions are 100% mine.

If you’ve been following It’s a Keeper, then you know I believe in the Nutrisystem program!  I believe in it, because it really works!

Nutrisystem® My Way® Program is an all-new program from Nutrisystem. The My Way program is tailored to each individual’s metabolism for maximum results – providing just the right amount of calories and nutrients you need to succeed.

The Nutrisystem My Way program uses a science-backed algorithm to estimate your metabolic rate in order to create a customized program tailored to the amount of calories needed for healthy weight loss.

You are given a personalized meal plan and exercise suggestions to help burn fat efficiently and boost fat metabolism.

Along with the 28-day My Way program, Nutrisystem is introducing the all-new Nutrisystem Fast 5 , which is a one week jump-start kit.  Here are 5 things you need to know about these programs:

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  1. Fast 5 is a jump-start week designed to help you see quick results. It’s packed with the perfect tools to help you accelerate your weight loss in week 1.
  2. Fast 5 promises a five-pound weight loss in the first week, backed by a money-back guarantee.
  3. With Fast 5, you receive a unique one-week meal plan featuring 7 specially selected breakfasts, lunches and dinners to help accelerate your weight loss in your first week on the program. You’ll also receive all-new shakes with formulations for men and women.

    EnergiZING™ shakes to rev your metabolism.

  4. Packed with energizing B vitamins, caffeine and green tea extract, the EnergiZING™ shake is formulated to boost metabolism and provides calcium and vitamin D.

    Craving Crusher™ shakes to fight off hunger.

  5. To fight hunger, the Craving Crusher™ shake features a unique blend of filling fiber and protein, and a nourishing mix of vitamins and antioxidants for optimal well-being. It is designed to help curb common dieting pitfalls, like hitting the vending machine at work or the snack cabinet at home in the late afternoon.

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I loved the protein shakes that came with the original Nutrisystem program.  This program sounds amazing! I can’t wait to give it a try!

Nutrisystem is a leading provider of structured home-delivered weight loss meal plans, and has helped consumers lose weight for more than 40 years by providing quality foods and a nutritionally balanced meal program. Meal plans feature more than 150 menu options, along with complimentary, optional counseling from trained weight-loss coaches, registered dietitians and certified diabetes educators. Customers are provided further support from the online community, tools, trackers, mobile apps, cookbooks and more. Nutrisystem® weight loss plans are available directly to consumers through www.nutrisystem.com and by phone (1-800-435-4074).

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Christina Hitchcock It's a Keeper


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Hi! I'm Christina, the chief cook and bottle washer here at It Is a Keeper! I scour cookbooks, recipe boxes and the internet to bring you only the BEST recipes that have my seal of approval. Most of my recipes are easy enough for busy weeknights and simple enough for those that think they can't cook. Thanks for stopping by!

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