Well, I have finished Week 1 of my Nutrisystem adventure and am starting into my second week. First of all, let me start off by saying how easy this program is!
As soon as I got my package, I read the guidebook cover to cover. There are lots of good suggestions and recommendations. They also sent me two meal journals. I have found this to be invaluable. I keep it right on my kitchen counter so I can easily see what I need to eat and when.
Everything is pre-measured and spelled out for you. They even provided a 32-oz water bottle to make sure I’m getting enough water each day (I have to drink two 32-oz bottles of water each day). And, the anal-retentive control freak part of me absolutely loves that everything is color coded.
I found it easiest to plan out all of my meals in the morning. This makes it easier for me to stay on track. I have to admit that I wasn’t as hungry throughout the day as I thought I would be. The meals are very balanced and just enough to keep me going until the next one. And, the extra water really helps keep me fuller, longer.
I’m proud to report that I’ve lost 6 pounds in the first week. Not too shabby. I’m excited to see what week two brings!
Have you ever embarked on a weight loss journey? Do you have any tips or suggestions to share?
Disclaimer: Nutrisystem is providing me with 4 months of products to share my experience. All opinions are 100% mine and are not altered in any way. Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.
Never miss a single recipe! Have them delivered right to your inbox. Sign up for FREE email updates.