Strawberry Poppyseed Salad

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Strawberry Poppyseed Salad is a fresh and sweet burst of flavor in your mouth that will leave you craving more. Indulge in this easy prep Panera Bread copycat salad with succulent strawberries and creamy homemade poppyseed dressing in just 10 minutes or less for a healthy yet satisfying meal.

A glass dish of the strawberry poppyseed salad.

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This strawberry poppyseed salad screams freshness, What sets this salad apart is the homemade poppy seed dressing made with just a few simple ingredients.

Whether you’re trying to eat healthier or simply want to indulge in something delicious, Strawberry Poppyseed Salad gets the job done. Why settle for boring lettuce when you can enjoy an irresistible copycat Panera dish instead?

Read how you can find and store the perfect strawberries for your summer strawberry salad.

If you’re looking for more salad recipes, try Grilled Panzanella Salad, Shaved Brussel Sprouts Salad with Apples and Kale and Brussels Sprouts Salad.

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Dressing being poured on the Strawberry Poppyseed Salad.

Why We Love This Summer Strawberry Poppyseed Salad

This heavenly strawberry salad with poppy seed dressing will become your new healthy favorite. This dish is quick and effortless to make, leaving you more time to enjoy summer fun and soak up the beautiful sunshine.

  • 10 Minute Meal: Put together freshness in only 10 minutes.
  • Easy Ingredients: Everything you need is in your pantry, so skip the grocery store altogether.
  • Adaptable: Anything goes for this summer salad. Greens, nuts, meats, cheese — add whatever you want in it!

Ingredient Notes for Strawberry Salad with Poppyseed Dressing

Mayo, poppyseeds, vinegar and the sugar for the dressing.
  • Romaine Lettuce: This leafy green is a great option because of its high nutritional value and crunch.
  • Fresh Strawberries: Using fresh fruit is important to give this salad a fragrant and delicious taste in every bite.
  • Poppy Seed: This seed not only adds a tasty nutty flavor and crunch, but they help with promoting digestion, boosting skin and hair health.

See my recipe card below for a complete list of the ingredients with measurements.

Variations and Substitutions for Strawberry Poppy Seed Salad

You can customize this flavorful Panera copycat salad to make it scrumptious in countless ways. You are free to add, eliminate or substitute ingredients to create a mouthwatering taste that will quickly become adored by all.

  • Spinach Leaves: For your veggie lovers, use this tasty vegetable instead to make it a strawberry spinach salad. Arugula is another great option to use.
  • Fresh Field Greens: Using field greens provides you a dinner that is rich in nutrients and fiber to keep your tummy satisfied.
  • Fruits: Swap your fruit with any berry to top this amazing salad off.

How to Make Crunchy Strawberry Poppyseed Salad Recipe

This Strawberry Poppyseed Salad is a breeze to make with your pantry staples. All it takes is the snap of your fingers to whip up this copycat Panera Bread strawberry poppyseed salad.

These are the basic steps for making this recipe taste like a Panera strawberry poppyseed salad. Refer to the full, printable recipe card below for detailed instructions.

The salad greens, fruit and ingredients to make the salad.

Step 1: Wash Produce

First, prepare produce by washing thoroughly.

Step 2: Prepare Ingredients

Next, cut strawberries and red onion into slices and chop lettuce.

Step 3: Make Dressing

Then in a large bowl with a whisk, or in a jar with a lid, add your dressing ingredients together. Then, whisk together or shake until dressing is mixed well.

The assembled salad with the strawberries and the greens.

Step 4: Plate and Drizzle

Finally, arrange lettuce on a platter or large salad bowl and assemble your salad with toppings. Lastly, drizzle the salad with dressing.

Recipe FAQs for Copycat Panera Bread Strawberry Poppy Seed Salad

Yes. Sesame, chia or flaxseed are popular choices to add into dressings.

Of course. Add crunchy croutons or any yummy cheese to add more flavor and texture to this strawberry poppyseed salad recipe.

Yes. The night before, prepare ingredients and separate them into airtight containers. Mix together your dressing and place in the refrigerator to enjoy the next day.

To ensure freshness, dress the salad just before serving. If you have leftovers, only dress the portion you intend to consume and refrigerate the rest of the undressed salad for up to 4 days. Store any remaining poppyseed dressing in a sealed container or mason jar and refrigerate for up to 5 days.

A wine and crispy Strawberry Poppyseed Salad.

Expert Tips for Making This Panera Inspired Recipe

This salad with tangy poppy seed salad dressing is sure to make a big splash and your friends are going to spend the summer at your place to eat this meal again and again. Use these tips to create a heartier main dish option for at home or your next potluck.

  • More Fruits: Add more fruits together like blueberries, mandarin oranges, pineapple or raspberries for a yummy, sweet taste of flavor. Dried cranberries or apricots is another yummy option.
  • Cheese: Enhance this juicy strawberry summer salad with feta or blue cheese crumbles.
  • Protein: Excite your guests with tasty boneless skinless grilled chicken breast or use rotisserie chicken to create a strawberry poppyseed chicken salad. Use grilled shrimp to please your seafood lovers.
  • Nuts: Toss in almonds, walnuts or toast the pecans to make it taste just like Panera’s salad.

What to Serve with Summer Strawberry Salad

5 from 2 votes

Strawberry Poppyseed Salad

Yield: 6 servings
Prep: 10 minutes
Total: 10 minutes
Strawberry Poppyseed Salad is a fresh and sweet burst of flavor in your mouth that will leave you craving more. Indulge in this easy prep Panera copycat salad with succulent strawberries and creamy poppy seed dressing in just 10 minutes or less for a healthy yet satisfying meal.
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⭐️ ⭐️ ⭐️ ⭐️ ⭐️Did you try this recipe? Please leave a star rating and review below!

Ingredients

Salad

  • 4 cups Romaine lettuce
  • ½ small Red Onion
  • 10-15 Fresh strawberries

Dressing

  • ½ cup Mayonnaise
  • ¼ cup Sugar
  • 2 tablespoons White wine vinegar
  • 2 tablespoons Poppy seeds

Instructions

  • Prepare the greens and fruits by washing them thoroughly.
  • Cut the strawberries and red onion into slices and chop your romaine hearts.
  • In a large bowl with a whisk, or in a jar with a lid, add mayonnaise, white wine vinegar, poppy seeds and sugar to make your dressing. Whisk together or shake to combine ingredients well.
  • Place romaine lettuce on a platter or large salad bowl, then layer the strawberries and red onion on top.
  • Drizzle the salad with poppy seed dressing and serve.

Expert Tips

 
    • More Fruits: Add more fruits together like blueberries, mandarin oranges, pineapple or raspberries for a yummy, sweet taste of flavor. Dried cranberries or apricots is another yummy option.
    • Cheese: Enhance this juicy strawberry summer salad with feta or blue cheese crumbles.
    • Protein: Excite your guests with tasty grilled chicken breast or use rotisserie chicken to create a salad with chicken. Use grilled shrimp to please your seafood lovers.
    • Nuts: Toss in almonds, walnuts or toasted pecans to make it taste just like Panera’s salad.

Estimated Nutritional Information

Calories: 186kcal | Carbohydrates: 12g | Protein: 1g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 8mg | Sodium: 120mg | Potassium: 73mg | Fiber: 1g | Sugar: 10g | Vitamin A: 58IU | Vitamin C: 13mg | Calcium: 50mg | Iron: 0.5mg
The nutritional information provided are estimates. To learn more about how I calculate this information go to www.itisakeeper.com/about-its-a-keeper/privacy-disclosure-policies/
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Course: Side Dish
Cuisine: American

4 thoughts on “Strawberry Poppyseed Salad”

  1. 5 stars
    IT’S FABULOUS! Don’t wait for summer to get here – it’s too good and beautiful to wait until summer! Pairs well with fresh (or frozen) breaded baked Cod, potatoes and freshly cut up boiled carrots. The dressing is light and sooo refreshing!

    Reply
  2. Perfect salad for summer! I will be making this as soon as I get more CK Mondavi Rose Moscato! That wine goes fast, it’s so easy to drink. Can’t wait to try this pairing. cheers!

    Reply

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