STEP 1: Cut Your Broccoli Into FloretsThe first step of freezing your broccoli is to cut broccoli into florets. If you are unsure how to do so, be sure to follow our step by step tutorial.
STEP 2: Blanching Your BroccoliOnce your broccoli is broken down, the next step is to blanch the cut broccoli.To do this, you will need to boil a large pot of water, add your broccoli, and then boil for two minutes.After boiling, transfer the broccoli to a bowl of ice water for two minutes and then drain.
STEP 3: Dry Your FloretsTo dry your broccoli florets after blanching, you can place them in a single layer on a tray and freeze them for one hour.
STEP 4: Store Your BroccoliIn order to preserve the life of your frozen broccoli, the next step is to transfer the florets into a sealable freezer-safe bag and place into your freezer.Frozen broccoli will last for around six to eight months.
Notes
Expert Tips for Freezing Fresh Broccoli
The Best Way to Blanch Your Broccoli: Blanching is the process of briefly submerging vegetables in boiling water then transferring them to an ice bath. The purpose of blanching is to quickly seal in the vegetable’s nutrients and flavors while also removing any dirt or bacteria found on the surface.
Tip 1: Choose broccoli with bright green florets and firm stalks, this will ensure the most flavor.
Tip 2 : Be sure to boil your florets for two minutes only so the broccoli retains its color and crisp texture.
Tip 3: Transfer your florets immediately and directly into the ice bath to lock in all of the antioxidants and nutrients.