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Carrot and Cucumber Salad
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Carrot and Cucumber Salad is full of freshly sliced carrots and cucumbers. Topped with a light dressing, this salad is perfect for potlucks or summer BBQs.
In a small mixing bowl whisk together coconut aminos, honey, rice vinegar, sesame oil, minced garlic and minced ginger. Whisk until thoroughly combined.
Slice the cucumber into thin slices, cut the green onions into thin slices, and finely chop the parsley.
Place sliced cucumbers, green onions, and carrots in a large mixing bowl. Gently toss or stir to mix.
Pour the dressing mixture over the cucumber mixture and stir or toss to coat all of the vegetables with the dressing.
Sprinkle the parsley, sesame seeds and red pepper flakes if desired and gently stir.
Serve immediately or refrigerate in an airtight container until ready to serve.
Christina's Notes
Use a mandoline or julienne peeler
: Thin, uniform slices or matchsticks make the salad look professional and help the flavors blend evenly.
Salt the cucumbers first: Toss sliced cucumbers with a pinch of salt and let them sit for 10–15 minutes. This draws out excess moisture and keeps your salad from getting watery.
Balance the dressing: A mix of acid (like rice vinegar or lemon juice), sweetness (honey or a touch of sugar), and fat (olive oil or sesame oil) creates a well-rounded flavor.
Add crunch and contrast: Toasted sesame seeds, crushed peanuts, or thinly sliced radishes add texture and visual appeal.
Fresh herbs matter: A handful of chopped cilantro, mint, or dill can brighten the whole dish and add depth.
Chill before serving: Let the salad sit in the fridge for 20–30 minutes to let the flavors meld and serve it cold for maximum refreshment.
Customize for the season: Add thinly sliced bell peppers, shredded cabbage, or even a touch of chili for heat if you want to mix things up.