Go Back
Email Link
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
NEED MORE INFO? Scan the QR code to go to the online recipe.
Recipe compliments of www.ITISAKEEPER.com
Chickpea Feta Salad
5
from
8
votes
This Chickpea Feta Salad recipe is the perfect refreshing summer recipe. It's bright, full of fresh flavor and is great for BBQs.
Prep Time :
20
minutes
mins
Cook Time :
0
minutes
mins
Total Time :
20
minutes
mins
Servings:
8
servings
Course:
Main Dish, Salad
Calories:
263
kcal
Author:
Christina Hitchcock
Equipment
Mixing Bowls
Chef's Knife
Colander
Can Opener
Ingredients
1x
2x
3x
▢
2
pints
Cherry tomatoes
,
halved
▢
2
English cucumbers
,
diced
▢
½
Red onion
,
minced
▢
15.5
ounces
Chickpeas
,
canned, drained and rinsed
▢
½
cup
Roasted red peppers
,
chopped
▢
½
cup
Kalamata olives
,
halved and pitted
▢
½
cup
Feta cheese
,
chopped
▢
¼
cup
Fresh mint
,
chopped
▢
¼
cup
Fresh basil
,
chopped
Dressing
▢
½
cup
Olive oil
▢
¼
cup
Red wine vinegar
▢
1
clove
Garlic
,
grated
▢
2
Tablespoons
Honey
▢
1
Tablespoon
Dijon mustard
▢
1
teaspoon
Dried oregano
▢
1
teaspoon
All Purpose Seasoning Blend
Instructions
In a large bowl combine tomatoes, cucumbers, onion, chick peas, roasted red peppers, olives, cheese, mint and basil; Toss to combine.
Add all dressing ingredients to a jar with a tight fitting lid.
Shake to combine.
Pour dressing over salad and toss to combine.
Serve immediately.
Christina's Notes
Dry Chickpeas:
Removing excess moisture keeps the salad fresh and flavorful.
Use Block Feta:
Fresh block feta creates the best creamy texture.
Chill Briefly:
Letting the salad rest improves flavor.
Taste Before Salting:
Feta already contributes salty flavor.
Serve Fresh:
The vegetables stay crispest the first day.
MY NOTES