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Recipe compliments of www.ITISAKEEPER.com
Spinach Frittata with Feta
5
from
8
votes
This
Spinach Frittata Recipe
is a delicious, versatile egg dish. Easy frittata cooks in 25 minutes and is perfect for any special breakfast.
Prep Time :
15
minutes
mins
Cook Time :
25
minutes
mins
Total Time :
40
minutes
mins
Servings:
6
servings
Course:
Breakfast, Brunch
Calories:
244
kcal
Author:
Christina Hitchcock
Equipment
Mixing Bowls
Large skillet
Whisk
Measuring Cups
Chef's Knife
Measuring Spoons
Cutting Board
Ingredients
1x
2x
3x
▢
8
large
Eggs
▢
⅓
cup
Milk
▢
½
teaspoon
Salt
▢
¼
teaspoon
Pepper
▢
2
tablespoons
Olive oil
▢
½
small
Yellow onion
,
chopped
▢
1
cup
Asparagus
,
chopped
▢
2
cups
Baby spinach
,
packed
▢
½
cup
White cheddar cheese
,
shredded and divided
▢
5
ounces
Feta cheese
Instructions
Place the oven rack in the center position and preheat the oven to 350℉.
In a large bowl, use a whisk to beat eggs with milk, salt and pepper.
Heat olive oil in a 10-inch ovenproof skillet on medium heat. (Cast iron skillets work great)
Add yellow onion and asparagus to pan and sauté until soft, about 7 minutes.
Stir in spinach and sauté until wilted, about 2 minutes.
Spread the cooked vegetables evenly in a skillet and pour egg mixture over them.
Stir in ¼ cup of the shredded cheddar cheese.
Crumble feta cheese on top.
Cook without stirring until eggs are just beginning to set around the edges, this takes about 2-3 minutes.
Place the skillet in the oven and bake frittata until almost set in center, about 15 minutes.
Remove skillet from oven and top with the remaining ¼ cup shredded cheddar cheese.
Set oven broiler to high and broil the frittata for about 2 minutes or until top is golden brown. Keep a close eye on the pan to prevent burning.
Carefully remove the hot pan from the oven and let the frittata rest for 5 minutes before serving.
Christina's Notes
Whisk Gently:
Gently whisk the eggs with milk or heavy cream, salt, and pepper. Over-whisking incorporates too much air, leading to a rubbery texture.
Season the Eggs First:
Season the egg mixture before adding the vegetables.
Low and Slow:
Cook the frittata with spinach and feta over low to medium heat to prevent the eggs from setting too quickly.
Rest Before Cutting:
Let the frittata rest for a few minutes before cutting to allow it to set properly.
MY NOTES