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Balsamic Chicken and Vegetable Sheet Pan
5
from
16
votes
This
Chicken and Vegetable Sheet Pan
recipe is great for a
weeknight dinner
and it can be made in
only one pan
!
Prep Time :
10
minutes
mins
Cook Time :
30
minutes
mins
Marinate :
30
minutes
mins
Total Time :
1
hour
hr
10
minutes
mins
Servings:
6
servings
Course:
Main Dish
Calories:
443
kcal
Author:
Christina Hitchcock
Equipment
Rimmed Baking Sheet
Ingredients
US Customary
Metric
1x
2x
3x
▢
½
cup
Balsamic vinegar
▢
¼
cup
Honey
▢
1
tablespoon
Olive oil
▢
3
cloves
Garlic
,
minced
▢
2
teaspoons
Dried thyme
▢
1
teaspoon
Dried rosemary
▢
½
teaspoon
Crushed red pepper
▢
1 ½
teaspoons
All Purpose Seasoning
,
divided
▢
2
pounds
Chicken Breasts
,
boneless, skinless
▢
2
cups
Broccoli florets
▢
1
Carrot
,
chopped
▢
1
Pepper
,
chopped
▢
1
Large onion
,
sliced
Instructions
Combine vinegar, honey, olive oil, garlic, thyme, rosemary, crushed red pepper and 1 teaspoon House Seasoning Blend in a bowl; whisk to combine.
Pour half of the mixture into a Ziploc bag; reserve remaining marinade.
Add chicken to the Ziploc bag and marinate for at least 30 minutes to overnight.
Preheat oven to 375 degrees.
Place marinated chicken on a foil lined rimmed baking sheet; discard used marinade.
Arrange vegetables on baking sheet around the chicken; season veggies with remaining 1/2 teaspoon House Seasoning Blend.
Bake for 25-30 minutes or until chicken is cooked through.
Meanwhile, pour reserved balsamic mixture (not the portion used to marinate the chicken) in a small sauce pan.
Cook over medium high for 7-10 minutes or until mixture reduces and thickens slightly.
Pour reduced sauce over chicken and veggies before serving.
Christina's Notes
This Recipe Can be Doubled
: Simply increase the ingredients proportionately and split it into two baking dishes before baking.
Prep Ahead:
Prep all the ingredients the night before and put in containers or zip lock bags to make this meal super quick.
Hearty Meal:
To make this easy sheet pan meal more hearty try serving over pasta or rice.
Sweetener:
Try sweetening the Balsamic Chicken Marinade up with two tablespoons of honey.
Lemon Juice:
Try adding lemon juice to your marinade for a yummy lemon chicken taste.
Easy Clean Up:
Use a non stick foil or silicone baking mat for fast easy clean up.
MY NOTES
NEED MORE INFO? Scan the QR code to go to the online recipe.
Recipe compliments of www.ITISAKEEPER.com