Sauté in a skillet the diced onion and bell pepper with 1 tablespoon of oil
Add garlic, chicken, beans, spices, oil and salsa. Stir and cook for 1 minute.
Spray sheet pan with oil and place tortillas half on half off the pan.
Fill the middle of tortillas with chicken mixture. Add cheese and green onions. Place remaining tortillas in center to cover area. Fold over the outside tortillas and place another sprayed sheet pan on top to keep tortillas closed.
Bake in oven on 425 for 20 minutes.
Remove and cut into 6 pieces.
This Recipe Can be Doubled: A great recipe for a crowd. Simply increase the ingredients proportionately and split it into two baking dishes before baking.
Add Spice: Hot sauce and spices will give your quesadilla a kick. Alternatively, add some jalapeno or poblano peppers.
Short cut tip: Rotisserie chicken or pre cooked chicken breast from the supermarket are a quick way to get this recipe done.
Variation tip: Feel free to add different cheese blends or different meat like pork or steak to this recipe.
Alternate ingredient: If you are vegan make a tofu or chicken alternative with vegan cheese.
Alternate cooking method tip: Use an electric griddle if you do not want to heat up the kitchen.