No Bake Energy Bites

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These No Bake Energy Bites are an easy and healthy snack that kids love!

The no bake energy bites are an easy and healthy snack that kids love.

I was provided with compensation and product on behalf ofAqua Ball, but all opinions are 100% my own.

With summer upon us, it can be harder to maintain healthy habits — especially for kids.

Our regular schedules are out the window to make time for day trips, outdoor activities and camps and long days filled with playing.  With everything going on, lunch and snack time can sneak up on us.

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During the busy summer months, I like to keep a variety of fun and healthy snacks on hand — like these Easy No Bake Energy Bites.

The no bake energy bites are an easy and healthy snack that kids love.

They go perfectly with Aqua Ball Water.  It’s the first and only zero-calorie, sugar-free flavored water that is just for kids.

Each Aqua Ball bottle is 12 ounces of flavored, good-for-you vitamins.  Kids love the fun bottles with Frozen, Avenger and other popular characters.  Moms love that there is no sugar, high fructose corn syrup or artificial colors or flavors.

You can find out more about Aqua Ball on their Facebook, Twitter, Instagram and Pinterest pages.  And, be sure to check the Aqua Ball Twitter party on June 18 at 9 PM EST.  You can follow the hashtags: #CuttheSugar and #KeeptheFun.

My family loves these No Bake Energy Bites.  I can’t seem to make them fast enough!

If you this recipe, make sure you sign up for It Is a Keeper’s email newsletter!  You’ll receive a FREE Kitchen Cheat Sheet Printable as a thank you!


Here are some other recipes you may like:

Frozen Pineapple Whip

Healthy Snacks for Kids Frozen Pineapple Whip from It's a Keeper

Ham and Cheese Sushi Rolls

Ham and Cheese Sushi Rolls - It's a Keeper FB

Apple Peanut Butter Snack Cake

Apple Pie Cake Recipe Apple Peanut Butter Snack Cake - It Is a Keeper

 For more recipe inspiration, be sure to check out these pages on It is a Keeper:

No Bake Energy Bites

The no bake energy bites are an easy and healthy snack that kids love.
5 from 4 votes

No Bake Energy Bites

Yield: 16 servings
Prep: 10 minutes
Total: 10 minutes
This is an easy and healthy snack for your family.
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  • ½ cup peanut butter
  • cup honey
  • 1 teaspoon vanilla
  • 1 cup oats
  • cup coconut
  • ½ cup flax
  • ½ cup mini chocolate chips


  • In a large bowl, stir together peanut butter, honey and vanilla until combined.
  • Add remaining ingredients and mix until combined.
  • Refrigerate for 30 minutes.
  • Roll into bite sized balls.
  • Store in refrigerator.

Estimated Nutritional Information

Calories: 156kcal | Carbohydrates: 17g | Protein: 4g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 41mg | Potassium: 120mg | Fiber: 3g | Sugar: 11g | Vitamin A: 13IU | Vitamin C: 0.2mg | Calcium: 27mg | Iron: 1mg
The nutritional information provided are estimates. To learn more about how I calculate this information go to
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Course: Snack
Cuisine: American


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