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Cauliflower Soup

Cauliflower Soup

Published: September 28, 2015 Last Updated: March 18, 2019

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Wondering how to make cauliflower soup?  Look no further!  I have an easy recipe that is full of flavor and ready in about 30 minutes! This recipe is perfect for meatless Mondays.

How to make cauliflower soup

I love fall!  It’s my favorite season.  The gorgeous leaves, the cooler weather, football…I love it all.  Plus, it’s the kickoff to soup season!

When most people think of tailgating and football food, they think of wings, chili and beer.  But for me, there is nothing like a big pot of warm, comforting soup.  Soup that is hearty and filling and, of course, full of flavor.

How to make cauliflower soup

My mom showed me how to make cauliflower soup and I’m so glad she did.  It is the perfect recipe for kicking back and watching our favorite teams fight it out on the field.

I served this soup with homemade garlic crisps.  They added a nice crunch and a deep garlicky flavor.  I used gluten-free tortillas as the base for the crisps.  

My family loved this Cauliflower Soup.  It’s definitely a keeper!

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How to Make Cauliflower Soup

How to make cauliflower soup

Cauliflower Soup

Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Dish
Servings: 6
Author: Christina Hitchcock
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Ingredients

  • 4 cups vegetable broth
  • 1 large head of cauliflower - chopped
  • 2 large potatoes - peeled and chopped
  • 1 onion - chopped
  • 2 carrots - peeled and chopped
  • 2 cloves of garlic - chopped
  • Salt and pepper - to taste
  • 1/4 cup Milk

Instructions

  • Add the vegetable broth to a large pot.
  • Add cauliflower, potatoes, carrots, onions, garlic and salt and pepper; bring to a boil.
  • Reduce heat and simmer for 15 minutes or until vegetables are soft.
  • Use an immersion blender or potato masher to puree the soup to desired texture.
  • Return soup to low heat and add almond milk; heat through.
Did You Make This Recipe?Show me on Instagram! Mention @itsakeeperblog or tag #itisakeeper! I'd love to see what you're up to in the kitchen!
Helpful Tips for All Recipes on It Is a Keeper
  • Want to scale a recipe up or down? Simply type in a new serving amount and the recipe will automatically adjust! 
  • When a recipe call for House Seasoning Blend, you can use this recipe or substitute salt and pepper to taste.  
  • I always use unsalted butter in my recipes.
  • I always use a meat thermometor to test for doneness when cooking meat.  This one is my favorite.  
  • When a recipe is made in the oven, it should be pre-heated to the temperature in the recipe, unless otherwise noted.
  • The nutritional information provided in this recipe is an estimate.  Learn more on how I calculate nutritional information for my recipes.

 

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