Chicken and Pesto Pasta Salad

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Prep: 15 minutes
Cook: 10 minutes
Chill Time: 30 minutes
Total: 55 minutes

This Chicken and Pesto Pasta Salad is your new go-to for meal prep, potlucks, and lunches. Growing up, pasta salad meant summer—big bowls passed around at picnics, the scent of basil lingering in the air, and that unmistakable hum of laughter around the table.

If you want even more quick and easy salads try my buffalo chicken salad recipe and my pasta feta cheese salad. Your family will love them. Pasta salad does not have to be boring.

A glass bowl filled with Chicken and Pesto Pasta Salad—rotini pasta mixed with spinach, tomatoes, cucumbers, chicken, red onions, and shredded cheese—with a wooden spoon beside it.

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Why this Chicken Pesto Pasta Salad Recipe is a Keeper

Pesto chicken pasta salad is loaded with chicken, cheese, and veggies for a complete, satisfying meal. Fresh pesto keeps flavors bright. Cooling pasta well prevents sogginess.

  • Ultimate Make-Ahead Meal: It’s designed to be made in advance, allowing flavors to meld beautifully as it chills. This is a lifesaver for meal prep, picnics, potlucks, and busy weeknights.
  • Crowd-Pleaser: The combination of tender chicken, al dente pasta, and vibrant pesto is universally appealing. It’s rare to find someone who doesn’t enjoy it!  
  • Highly Customizable: Easily adaptable to dietary preferences, what’s in your fridge, and seasonal ingredients. (More on this in “Variations”).  
  • Balanced Meal: Contains protein (chicken), carbs (pasta), healthy fats (pesto, often with nuts/olive oil), and often fresh vegetables, making it a complete and satisfying dish.
  • Efficient Use of Leftovers: Fantastic for repurposing leftover cooked chicken or even roasted vegetables.
  • Quick to Assemble: Once the chicken and pasta are cooked, assembly is very fast, especially if you use store-bought pesto.

How Can I Make my Own Homemade Pesto Sauce?

A glass bowl filled with  Salad featuring rotini, spinach, tomatoes, cucumber, onions, and shredded cheese, all garnished with fresh herbs.

You can easily make your own basil pesto by using a food processor. Pulse fresh basil, oil, pine nuts, garlic and salt. Then, add a little grated parmesan.

Pro Tip for Chicken and Pesto Pasta Salad

Use Mason Jars for Meal Prep: Layer dressing at the bottom, followed by pasta, then veggies and chicken for a fresh, portable lunch.

Ingredient Notes for the Perfect Side with Homemade Pesto

This pasta chicken salad recipe uses easy, fresh ingredients that pack a punch of flavor:

Get the full printable recipe with specific measurements and directions in the recipe card below.

Bowls containing with uncooked rotini, spinach, cherry tomatoes, cucumber, mozzarella balls, cooked chicken, sun-dried tomatoes, red onion, pesto, shredded cheese, and pine nuts on a marble surface.
  • Pasta: Use short shapes like rotini or cavatappi pasta. Be sure to rinse after cooking to remove starch  for the chicken and pesto pasta salad.
  • Pesto: Feel free to use store-bought or homemade. Loosen it up with lemon juice and olive oil.
  • Chicken: You can use grilled chicken, shredded chicken or rotisserie chicken.
  • Veggies: Chop up some sundried tomatoes, cucumber, spinach and arugula.
  • Cheese: I like to use mozzarella pearls, feta cheese or Parmesan; but feel free to try Pecorino Romano or goat cheese.

Variations Suggestions & Substitutions for Pesto Pasta Salad Recipe

This recipe is super easy to customize. Sometimes I like to make this recipe using different ingredients or trying different flavors.

  • Protein: Try chickpeas, white beans, grilled tofu/tempeh, grilled shrimp, flaked salmon, shredded turkey or even crispy bacon bits.
  • Pasta: Some other pastas that work well include farfalle (bow ties), penne, fusilli, orecchiette, or even tortellini/ravioli. Use whole wheat, gluten-free, or chickpea/lentil pasta for added protein and fiber.  
  • Herb Variations: Beyond basil, try spinach pesto, arugula pesto, sun-dried tomato pesto, cilantro pesto, or a mix of herbs.
  • Creamy Pesto: Stir in a tablespoon or two of Greek yogurt, sour cream, or cream cheese to the pesto for a creamier dressing.
  • Vegetables: Asparagus, bell peppers, olives, broccoli florets, bell peppers, zucchini, or cherry tomatoes add depth of flavor.
  • Acidity/Brightness: A squeeze of fresh lemon juice, red wine vinegar or balsamic glaze at the end brightens all the flavors.

How to Make Chicken Pesto Pasta Recipe

This recipe comes together in just 5 quick and easy steps. This salad is the perfect side dish, I make it every summer.

Get the full printable recipe with specific measurements and directions in the recipe card below.

Four images show the steps of making a Chicken and Pesto Pasta Salad with rotini, grilled chicken, chopped cucumber, grape tomatoes, red onion, spinach, and cheese on a white countertop.
  1. Cook the Pasta: Bring a large pot of salted water to a boil and cook the pasta according to the package directions. When al dente, drain the pasta and rinse pasta.
  2. Toast the Nuts: Toast the pine nuts in a small skillet until golden brown. Set aside.
  3. Toss together the Pasta Salad: In a large salad bowl, add the cooked pasta, cooked chicken, cut tomatoes, chopped cucumber and diced onion. Mix well before adding in the roughly chopped spinach and arugula.
  4. Add the Pesto and Cheese: Next, in the large bowl in stir the pesto and sun dried tomatoes. When everything is covered in pesto, add the mozzarella and toasted nuts. Let chill in the fridge for 30 minutes and garnish with fresh basil, extra cheese and pine nuts.

Prep Ahead Suggestions

When I prepare ingredients for pesto pasta recipe salad ahead of time, it can help save me time and kitchen space when it comes to making everything for dinner.

  • Cook Pasta Ahead: Cook the pasta according to package directions to al dente. Rinse the pasta with cold water and drain thoroughly. Toss with a tiny bit of olive oil to prevent sticking. Store in an airtight container in the fridge for up to 3-4 days.  
  • Cook Chicken Ahead: Grill, bake, or poach chicken breasts/thighs up to 3-4 days in advance. Shred or dice once cooled and store separately in the fridge. This is also a great use for leftover rotisserie chicken.
  • Prepare Pesto (if homemade): Make your homemade pesto recipe up to 5-7 days ahead and store in an airtight container in the fridge, with a thin layer of olive oil on top to prevent browning.
  • Chop Vegetables: Dice any hard vegetables (bell peppers, red onion, celery) 1-2 days in advance and store in separate airtight containers. Softer vegetables (grape tomatoes, spinach) are best added closer to assembly.
  • Assemble the Day Before: For optimal flavor melding, assemble the entire salad 4-24 hours before serving. If you plan to serve it the same day, allow at least 2-3 hours for chilling as it’s best served cold.
  • Hold Back Delicate Greens: If adding spinach, arugula, or other delicate greens, stir them in just before serving to prevent wilting.

How to Store and Use Leftovers

  • Storing: Store this easy meal in an airtight container. Pasta salad can stay in the fridge for 3 days. If using delicate ingredients (like fresh spinach), add them just before serving or storing for best results.
  • Using Leftovers: Pack individual portions for easy, delicious, and satisfying lunches. Hollow out large tomatoes or avocados and fill with the leftover pasta salad.

Common Questions About This Grilled Chicken Recipe

My Pasta Absorbed All the Pesto! What Went Wrong?

Al dente pasta shouldn’t absorb much pesto. If your pasta does, it may be because it was cooked too long or if you didn’t add enough pesto.

Can I Make this Dairy-Free or Vegan

Yes. Use a dairy free pesto and dairy free cheeses to make this delicious pasta.

A white plate with featuring rotini, cherry tomatoes, spinach, red onions, pine nuts, mozzarella, chicken, and cucumber, all topped with shredded cheese.

Expert Tips for Making Cold Pesto Pasta Salad Recipe

  • Cook Pasta Al Dente: Slightly undercook your pasta, as it will continue to absorb liquid and soften as it chills in the dressing. Mushy pasta is the enemy of a good pasta salad!
  • Season the Pasta Water: Always salt your pasta water generously. This is your first chance to season the pasta itself.
  • Don’t Overdress Initially: When first mixing, use just enough pesto to coat. You can always add more before serving. It’s common for pasta to soak up dressing as it sits, so have extra pesto or olive oil on hand for a refresh.
  • Quality Pesto Matters: A good quality pesto (homemade or store-bought) makes a huge difference in the final flavor. Feel free to add some red pepper flakes to up the spice.
  • Serve this Recipe With: Serve with Garlic Parmesan Grilled Corn on the Cob, Cherry Jello Fruit Salad or Dill Pickle Noodle Salad.

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A plate with rotini, grilled chicken, spinach, cherry tomatoes, red onion, pine nuts, and shredded cheese.

Pesto Chicken Pasta Salad

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This fresh and flavorful chicken and pesto pasta salad is the perfect cold lunch, picnic dish, or make-ahead meal prep solution. Tender pasta is tossed with juicy chicken, zesty pesto, and crisp veggies for a dish that's as satisfying as it is simple. Serve it straight from the fridge or layer it in mason jars for easy grab-and-go lunches.
Prep Time : 15 minutes
Cook Time : 10 minutes
Chill Time : 30 minutes
Total Time : 55 minutes
Servings: 8 servings
Course: Main Dish, Salad, Side Dish

Equipment

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Ingredients
  

  • 1 pound Uncooked rotini pasta
  • 3 cups Cooked chicken, cubed
  • 1 pint Grape tomatoes, halved or quartered
  • 4 ounces Mozzarella pearls
  • 2 cups Baby arugula & spinach
  • ½ cup Diced red onion
  • 1 cup Chopped cucumber
  • 6.7 ounces Pesto, 1 jar
  • cup Shredded parmesan cheese
  • ½ cup Sun dried tomatoes, drained and chopped
  • ¼ cup Pine nuts
  • ¼ teaspoon Salt, to taste

Instructions
 

  • Cook your pasta in salted water according to package directions to al dente. When the pasta is finished, drain it and rinse with cold water to cool the pasta.
  • While the pasta is cooking you can toast your pine nuts. To toast them, place them in a small dry skillet in an even layer. Heat them over medium low heat, stirring occasionally for about 3-5 minutes or until they are a nice golden brown. Be careful they burn easily. Set the toasted pine nuts aside to cool
  • Place the cooked and drained pasta in a large bowl add in the chicken, then add in the cut tomatoes, chopped cucumber and diced onions. Stir gently until the ingredients are evenly distributed.
  • Roughly chop or tear the spinach and arugula, add it in and stir to distribute.
  • Next add in the pesto and the sun dried tomatoes. Stir until everything is evenly coated with the pesto.
  • Now add in the shredded parmesan cheese, mozzarella pearls, and toasted pine nuts. Stir to evenly distribute.
  • Cover and refrigerate for at least 30 minutes before serving.
  • Garnish with additional shredded parmesan and toasted pine nuts if desired.

Christina’s Notes

  • Rinse the Pasta: After cooking, rinse pasta under cold water to prevent clumping and stop the cooking process for better texture.
  • Brighten the Pesto: Add a splash of lemon juice and olive oil to keep pesto from dulling and to boost flavor.
  • Cool Pasta Before Tossing: Make sure pasta is fully cooled before mixing in cheese or delicate greens to avoid wilting or melting.
  • Use Mason Jars for Meal Prep: Layer dressing at the bottom, followed by pasta, then veggies and chicken for a fresh, portable lunch.
  • Taste After Chilling: Flavors settle as the salad chills—always give it a taste and add a pinch of salt or extra lemon before serving.
Helpful Tips for All RecipesThese quick tips will help you get perfect results every time.

  • Scale the recipe: Simply adjust the serving size in the recipe card and the ingredients will update automatically.
  • Make your own All Purpose Seasoning: When a recipe calls for All Purpose Seasoning, you can use my homemade All Purpose Seasoning recipe or substitute salt and pepper to taste.
  • Meat doneness: I always use a meat thermometer to test for doneness when cooking meat.
  • Use unsalted butter: I use unsalted butter so I can control the salt level in the recipe.
  • Preheat the oven: Unless otherwise noted, always preheat your oven before baking.

For more helpful information about this recipe, such as variations, substitutions and other pro-tips, check out the blog post.

Nutrition

Calories: 166kcalCarbohydrates: 8gProtein: 20gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 47mgSodium: 189mgPotassium: 577mgFiber: 2gSugar: 5gVitamin A: 610IUVitamin C: 12mgCalcium: 76mgIron: 2mg
The nutritional information provided are estimates. It is recommended that you verify this information with your own trusted resource.
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