Mango Smoothie

This post may contain affiliate links.  For more information, read my disclosure policy here  

No ratings yet
A Mango Smoothie is like a tropical vacation in a glass. Cool, refreshing and so decadent.
Prep: 5 minutes
Total: 5 minutes
two glasses of mango smoothie with a colander filled with mango in the background.

A Mango Smoothie is like a tropical vacation in a glass. Cool, refreshing and so decadent.

two glasses of mango smoothie with a colander filled with mango in the background.

This mango smoothie is the perfect pick me up when you need a little something special. This drink is perfect and you do not have to leave the house to have something exceptional.

Mango has so many benefits, here are some.

  • 5 Minutes: Done in minutes, you can not drive anywhere this fast.
  • Easy Ingredients: All easy ingredients.
  • Family Friendly: What family member would say no to a smoothie?
  • Adaptable: Can make it it so many ways.
Closeup on a glass of mango smoothie.

What You Need to Make Mango Smoothie

Ingredients

  • 2 mangos, peeled
  • 1 ½ cups ice
  • ½ cup water
  • ¼ cup evaporated milk
  • 3-4 tablespoons agave
Ice, mangoes, agave nectar and cream.

Equipment

How to Make Mango Smoothie Recipe- Step by Step

Blender with ingredients before and after blending a mango smoothie.
  • Blend: First, in a high-speed blender, add all the ingredients and blend until smooth, about 45 seconds. Alternatively, if using a regular blender, it will take up to 1 minute.
  • Serve: Serve in your favorite festive glass.

LOOKING FOR MORE DRINK RECIPES? TRY THESE FAVORITES:

Looking for more?  Check out all of the snack recipes on It Is a Keeper.


Common Questions About Mango Smoothie

HOW DO I STORE SMOOTHIE?

Really this should consumed as soon as you make it. However, you can store in the fridge for a few hours if you require it.

CAN I SUBSTITUTE LOW FAT OR FAT FREE EVAPORATED MILK?

Of course, adjust the ingredients for your dietary needs.

RECIPE BE DOUBLED OR HALVED?

Absolutely, simply adjust the ingredients to make the sesired amount.

WHAT TO SERVE WITH MANGO SMOOTHIE?

A nice healthy snack would be great paired with this treat.
>Best Keto Snacks Recipes
>Healthy Snack Ideas
>20 Easy Snack Recipes For Kids

Shot of mango smoothies on a pink tablecloth.

Expert Tips for Making a Healthy Mango Smoothie

  • Add More Fruit: Need more fruity flavor? Add strawberries or any fruit you enjoy.
  • Protein: Feel free to add protein powder to make a healthy treat or meal replacement.
  • Best Mango: Ataulfo mangoes are best to use because they are sweet and have a great flavor. You can find them at your local Asian grocery store
  • Alternate ingredient: Use any of your favorite sweetener if you do not enjoy agave.
  • Frozen Mango?: If using frozen mango omit some or all of the ice for your smoothie.
  • Alcohol: Add your favorite booze to make a great adult beverage on a hot summer night.

⭐⭐⭐ RATE THIS RECIPE ⭐⭐⭐

If you’ve tried this recipe, please rate it in the comment section below.

two glasses of mango smoothie with a colander filled with mango in the background.

Mango Smoothie

No ratings yet
A Mango Smoothie is like a tropical vacation in a glass. Cool, refreshing and so decadent.
Print Pin Rate
Servings: 2 servings
Prep Time: 5 minutes
Total Time: 5 minutes

Equipment

Ingredients

  • 2 mangos peeled
  • 1 ½ cups ice
  • ½ cup water
  • ¼ cup evaporated milk
  • 3-4 tablespoons agave

Instructions

  • In a high-speed blender, add all the ingredients and blend until smooth, about 45 seconds. If using a regular blender, it will take up to 1 minute.

Expert Tips

 
  • Add More Fruit: Need more fruity flavor? Add strawberries or any fruit you enjoy.
  • Protein: Feel free to add protein powder to make a healthy treat or meal replacement.
  • Best Mango: Ataulfo mangoes are best to use because they are sweet and have a great flavor. You can find them at your local Asian grocery store
  • Alternate ingredient: Use any of your favorite sweetener if you do not enjoy agave.
  • Frozen Mango?: If using frozen mango omit some or all of the ice for your smoothie.
  • Alcohol: Add your favorite booze to make a great adult beverage on a hot summer night.

Estimated Nutritional Information

Calories: 265kcal | Carbohydrates: 58g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 49mg | Potassium: 446mg | Fiber: 3g | Sugar: 53g | Vitamin A: 2316IU | Vitamin C: 76mg | Calcium: 114mg | Iron: 1mg

The nutritional information provided are estimates. To learn more about how I calculate this information go to www.itisakeeper.com/about-its-a-keeper/privacy-disclosure-policies/

PIN THIS RECIPE FOR LATER!Follow Me: @ItsAKeeperBlog or tag #itisakeeper

RECIPES YOU MIGHT HAVE MISSED

Leave a Comment

Rate this Recipe