Most mornings I like to start my day off with a Green Smoothie – it’s one of my favorite healthy smoothie recipes for breakfast. But, sometimes, my mornings are too hectic and that’s just not an option. I need to find a quick way to kick start my day.
Green smoothies are one of my favorite ways to get extra veggies, antioxidants and other healthy stuff into my diet. I find that this smoothie gives me what I need to tackle my day.
It’s packed with good-for-you stuff like kale, spinach, berries, citrus and flax. Don’t let the color scare you off! This smoothie is sweet and delicious – you can’t even taste the green stuff.
Even my little guy loves them! I’ll admit the first time I gave it to him, I didn’t let him see the color. But now, he asks for them just about every day. And, hey, who couldn’t use more veggies in their lives?!
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Here’s the handy printable recipe for my Green Smoothie…
Ingredients
- 1 Orange navel
- ½ Apple
- 1 Carrot
- 5-6 Strawberries
- 1 cup spinach
- 1 Banana
- 1 cup pineapple
- 1 Kale Leaf
- 1 Tablespoon of Flax Seed
- 1 cup ice
Instructions
- Place all ingredients in a blender and blend to the desired consistency.
The nutritional information provided are estimates. To learn more about how I calculate this information go to www.itisakeeper.com/about-its-a-keeper/privacy-disclosure-policies/
candi says
I love green smoothies and the fact they are good for you too.
Mitzi says
I’ve actually been looking for new Breakfast Smoothie recipes that are healthy and filling–this one looks perfect-thanks!
Christina says
I hope you like it! My entire family loves it! 🙂