Maple Glazed Brussel Sprouts are sweet, sticky, and golden at the edges.—Even the most stubborn sprout skeptics will be swayed. The maple syrup caramelizes as they roast, turning this humble veggie into a crave worthy side.
If you love simple side dishes, then try my Classic Ambrosia Salad Recipe and my Simple Chickpea Salad. They are perfect additions to any dinner.
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Why this Maple Roasted Brussels Sprouts Recipe is a Keeper
I love this recipe for maple roasted brussel sprouts because not only is it quick and easy, it’s also incredibly delicious.
- Converts Haters: Multiple sources and user reviews state that this recipe has the power to turn even the staunchest Brussels sprout critics into fans. The combination of sweet and savory flavors, along with a crispy texture, makes they are irresistible.
- Easy and Quick: The recipe is consistently described as “fuss-free,” “quick,” and “ridiculously easy.” With minimal prep and a relatively short roasting time, it’s a great last-minute sheet pan side dish for weeknight dinners or a busy holiday meal.
- Perfect Balance of Flavors: The recipe hits all the right notes: the sweetness of the maple syrup beautifully balances the natural bitterness of the Brussels sprouts. The addition of other ingredients like Dijon mustard, balsamic vinegar, or a pinch of red chili flakes adds a layer of savory, tangy, or spicy complexity.
- Versatile: It’s a highly customizable dish that can be adapted to personal tastes or what you have on hand. It pairs well with a variety of main courses and can be a star side dish for any occasion.
How Do I Get my Brussels Sprouts Crispy?
To ensure the brussels sprouts come out crispy, you should put them in a hot oven. Be sure to also not drench them in syrup so that they’re not too soggy.
What Reader’s Are Saying…
⭐⭐⭐⭐⭐
“So much flavor!!
~ Michele
Ingredient for Crispy Brussels Sprouts with Maple Glaze
All of the required ingredients are easy to find at the store, but some of the ingredients may be around the kitchen already.
Get the full printable recipe with specific measurements and directions in the recipe card below.
- Brussel Sprouts: It’s best to use fresh, whole brussels sprouts for the best flavor.
- Maple Syrup: I like to use a couple tablespoons of pure, local maple syrup.
Variations and Substitutions for this Easy Side Dish Recipe
This recipe is super easy to customize. I like to take it to the next level by using different ingredients or trying different flavors.
- Maple Syrup Alternatives: Try honey or agave for a similar sweetness, instead of maple syrup.
- Savory Flavor: Add bacon, a few cloves of minced garlic, chopped shallots, or smoked paprika.
- Sweet and Spicy: For a kick, toss in a pinch of red chili flakes, cayenne pepper, or a dash of sriracha.
- Herbs: Fresh or dried herbs like rosemary or thyme work well.
- Tangy: A splash of balsamic vinegar or a squeeze of fresh lemon juice at the end can cut through the sweetness.
How to Make Maple Brussels Sprouts
The best roasted brussel sprouts recipe comes together in just 3 quick and easy steps. This Thanksgiving side is so good, it’s a great one to have on deck during the busy holiday season.
Get the full printable recipe with specific measurements and directions in the recipe card below.
- Preheat Oven and Line Pan: Preheat the oven and line a baking sheet with aluminum foil.
- Prepare the Brussels Sprouts: Trim the ends off of the brussels sprouts and place the brussels sprouts in a large bowl. Toss the brussels sprouts with All Purpose Seasoning, maple syrup and extra virgin olive oil.
- Roast the Brussels Sprouts: Spread the sweet maple balsamic glaze coated sprouts in a single layer on the prepared baking sheet. Bake until sprouts are browned and tender.
Prep Ahead Suggestions for Vegan Brussel Sprouts
Preparing steps in a recipe ahead of time can be the best way to go to be able to make it and enjoy it whenever.
- Wash and Trim: Wash and trim the Brussels sprouts a day or two in advance. Store them in an airtight container in the refrigerator.
- Pre-Roast: Some recipes suggest roasting the sprouts a day ahead. When ready to serve, drizzle the maple syrup on and pop them back in the oven for a quick re-crisping and to caramelize the glaze.
Alternate Cooking Methods to Love this Recipe
This recipe is best oven roasted, but here’s how to switch it up.
- Stovetop: While roasting is the most common method for achieving a crispy texture, you can also pan-fry the sprouts in a skillet. This is a good option if you want to make a small batch.
- Air Fry: Brussels sprouts in the air fryer is an excellent alternative for a quicker cooking time and is praised for making these roasted brussels sprouts extra-crispy results. Line your air fryer with a piece of parchment paper and add sprouts cut side down.
How to Store, Reheat and Use Leftovers
- Store: Store leftovers in an airtight container in the fridge for up to 3-4 days.
- Reheat: For best results and to regain crispiness, reheat the Brussels sprouts in the oven or an air fryer. The microwave can be used, but the texture may become soft.
- Use Leftovers: Leftover maple glazed Brussels sprouts are great cold in salads or as a topping for a grain bowl.
Questions About This Glazed Brussel Sprouts Recipe
Pure maple syrup is best for this recipe, rather than pancake syrup.
To prepare the vegetables, you will want to remove the outer leaves. After the leaves are gone, you will slice the sprouts in half.
Some people find brussels sprouts to be bitter when cooked. To help sweeten them, feel free to add some more maple syrup. High temperatures cooking will also help.
Expert Tips for Making Maple Brussel Sprouts
- Don’t Overcook: The sprouts should be crispy on the outside and tender on the inside, not mushy. Watch them carefully, especially toward the end of the cooking time.
- Real Maple Syrup is Key: This is a recurring tip across multiple recipes. The quality of your maple syrup will significantly impact the final flavor.
- Season to Taste: The basic recipe is a great starting point, but don’t be afraid to adjust the salt, pepper, and other seasonings to your preference.
- Timing the Glaze: Some recipes advise adding the glaze halfway through roasting to prevent the sugars from burning, while others mix everything at once. Either way, keep an eye on the sprouts to avoid a charred result.
- Serve With: Serve with Green Beans with Slivered Almonds, Baked Sweet Potato Fries or Maple Bacon Crack.
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Maple Glazed Brussel Sprouts
Equipment
- Large Baking Sheet Pan
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Ingredients
- 1 pound Brussels sprouts, whole
- ¾ teaspoon All Purpose Seasoning Blend
- 2 Tablespoons Extra-virgin olive oil
- 3 Tablespoons Maple syrup, pure
Instructions
- Preheat the oven to 400℉. Line a rimmed baking sheet with aluminum foil.
- Trim the ends off of the sprouts and slice in half lengthwise; add to a large bowl.
- Add All Purpose Seasoning Blend, maple syrup and olive oil to the bowl and carefully toss until sprouts are evenly coated.
- Spread the coated sprouts on the lined baking sheet in a single layer.
- Roast for 15-20 minutes, or until sprouts are browned and tender.
Christina’s Notes
- This Recipe Can be Doubled: If you have a large extended family and are making this for thanksgiving, I would recommend doubling this recipe. Increase ingredients proportionally and split between 2 baking sheets.
- Air Fryer: You can also make this recipe in the air fryer at 400 degrees f for 10-12 minutes.
- Extra Toasty: If you like your brussel sprouts on the crispier side, roast for addition 5-10 minutes or until it reaches your desired crispiness.
- Add Bacon: If you would like, you can additionally add homemade bacon bits.
- Scale the recipe: Simply adjust the serving size in the recipe card and the ingredients will update automatically.
- Make your own All Purpose Seasoning: When a recipe calls for All Purpose Seasoning, you can use my homemade All Purpose Seasoning recipe or substitute salt and pepper to taste.
- Meat doneness: I always use a meat thermometer to test for doneness when cooking meat.
- Use unsalted butter: I use unsalted butter so I can control the salt level in the recipe.
- Preheat the oven: Unless otherwise noted, always preheat your oven before baking.
For more helpful information about this recipe, such as variations, substitutions and other pro-tips, check out the blog post.
So much flavor!!