Maple Glazed Brussel Sprouts are by far one of the best vegetable side dishes. With the soft inside and crispy outside, this dish is unmatched.
If your family is not a fan it is because they have never tried these. The Brussels sprouts cook with the sweetness of maple syrup making them irresistible.
SAVE THIS RECIPE!
Enter your email below and we’ll send this recipe straight to your inbox.
Maple Glazed Brussels Sprouts
It’s time to change the narrative that brussel sprouts are gross, if someone who thinks that then you have not been cooking them right. These Maple Glazed Brussels Sprouts will absolutely blow your mind.
For more easy and delicious thanksgiving side dish ideas,check out this recipe collection. And, if you love sweet sprouts, try these brown sugar brussels sprouts.
Why This Maple Roast Brussels Sprouts Recipe is a Keeper
This side dish is so good for you, if you do not think you like brussels sprouts, you have to try this recipe. Find out the facts on sprouts,
- 30 Minute Side Dish: This delicious recipe for maple roasted brussel sprouts take 10 minutes of prep time and 20 minutes to roast.
- Simple Ingredients: All you need is handful of ingredients for this recipe.
- Family Friendly: I can assure you this will be one of the first side dishes to go at the thanksgiving dinner table.
If you’re looking for more holiday vegetable inspired recipes, try these Garlic Parmesan Brussel Sprouts, Crispy Brussel Sprouts with Prosciutto and Kale and Brussel Sprouts Salad.
With over 200 easy and delicious dinner ideas, you'll never have to worry about what to make for dinner again.
How to get my Brussel Sprouts Crispy Roasted?
To keep the savory sprouts crispy, it is important to use the oil. It is the key to those crispy edges. You will love brussels sprouts done this way. These caramelized brussels sprouts are the perfect holiday side dish.
Ingredient Notes to Make this Recipe
- Whole Brussels Sprouts: Stems and outer leaves removed. cut in half.
- Pure Maple Syrup: Gluten-free, sweet and delicious.
- Extra Virgin Olive Oil: The oil is what helps make them Crispy. So toss the brussels sprouts in the oil.
- All Purpose Seasoning Blend: A blend of seasonings linked here. A mixture of sea salt, garlic powder etc.
See the recipe card below for a complete list of the ingredients with measurements.
Variations and Substitutions for this Easy Side Dish Recipe
There are many variations that you can do to make this recipe even better. Here are just a few:
- Balsamic Vinegar: For a more tangy flavor you can make a maple balsamic brussels sprouts.
- Add Bacon: Try adding some crispy bacon to enhance your brussels sprouts.
- Air Fry: Roast the sprouts in a foil lined air fryer cook at 390 degrees for 15 minutes, shaking the basket several times during the cooking process. This is a great way to reheat the sprouts too.
How to Make Maple Syrup Brussels Sprouts
This holiday side is not the soggy cabbage tasting brussels sprouts you had as a kid. These roast brussels sprouts are crispy and delicious.
These are the basic steps for making candied brussels sprouts. Refer to the full, printable recipe card below for detailed instructions.
STEP 1: Prepare the Brussels Sprouts
First, preheat the oven to 400 degrees f and line a baking sheet pan with aluminum foil or parchment paper. Trim the ends off the sprouts.
STEP 2: Season the Sprouts
In a large bowl, season the brussels sprouts with olive oil, maple syrup, and all purpose seasoning. Stir.
STEP 3: Oven Roast the Brussels Sprouts
Spread brussels sprouts into an even single layer on the lined baking pan. Roast for 15 to 25 minutes until browned and tender. The brussel sprouts are done when they are fork tender. Season with salt and black pepper to taste, then serve the sweet and salty sprouts!
Recipe FAQs for Maple Brussels Sprouts
Expert Tips for Making This Healthy Side Dish Recipe
- This Recipe Can be Doubled: If you have a large extended family and are making this for thanksgiving, I would recommend doubling this recipe. Increase ingredients proportionally and split between 2 baking sheets.
- Extra Toasty: If you like your sprouts on the crispier side, roast for addition 5-10 minutes or until it reaches your desired crispiness.
- Add Lemon: A drizzle of lemon juice brightens the dish.
- Squash: Can add some butternut squash for even more great veggies.
More Best Brussels Sprouts Recipes
Maple Glazed Brussel Sprouts
Equipment
- Large Baking Sheet Pan
Ingredients
- 1 pound whole Brussels sprouts
- ¾ teaspoon All Purpose Seasoning Blend
- 2 tablespoons Extra-virgin olive oil
- 3 tablespoons Maple syrup, pure
Instructions
- Preheat the oven to 400 degrees F.
- Line a rimmed baking sheet with aluminum foil.
- Trim the ends off of the sprouts and slice in half lengthwise; add to a large bowl.
- Add All Purpose Seasoning Blend, maple syrup and olive oil to the bowl and carefully toss until sprouts are evenly coated.
- Spread the coated sprouts on the lined baking sheet in a single layer.
- Roast for 15-20 minutes, or until sprouts are browned and tender.
Expert Tips
- This Recipe Can be Doubled: If you have a large extended family and are making this for thanksgiving, I would recommend doubling this recipe. Increase ingredients proportionally and split between 2 baking sheets.
- Air Fryer: You can also make this recipe in the air fryer at 400 degrees f for 10-12 minutes.
- Extra Toasty: If you like your brussel sprouts on the crispier side, roast for addition 5-10 minutes or until it reaches your desired crispiness.
- Add Bacon: If you would like, you can additionally add homemade bacon bits.
So much flavor!!