Spring Chickpea Salad

This post may contain affiliate links.  For more information, read my disclosure policy here  

No ratings yet
Prep: 15 minutes
Total: 15 minutes

This light and refreshing Spring Chickpea Salad is bursting with veggies and protein!

Spring Chickpea Salad HERO - It Is a Keeper

Hi it’s Emily again from Painting it Purple! Last month I shared a recipe for my favorite Apple Cinnamon Overnight Oats and I still cannot get enough. I wanted to switch it up a bit this time and share a delicious Spring Chickpea Salad!

Spring Chickpea Salad CONTENT - It Is a Keeper

If you don’t like cucumbers, red peppers or carrots, you can substitute pretty much any vegetable and the salad will still be delicious. As I mentioned in my last post, we are always on the go so this salad is great for us. I can make it Sunday night, while I’m preparing our overnight oats, and bring it for lunch for the week!

We love chickpeas and I am always looking for new ways to add chickpeas to our diet. If you are looking for some more delicious chickpea recipes, check out my Chickpea Blondies or my Garlic Parmesan Chickpeas!

If you like this recipe, make sure you sign up for It Is a Keeper’s email newsletter!  You’ll receive a FREE Kitchen Cheat Sheet Printable as a thank you!

SCROLL DOWN TO THE BOTTOM FOR THE PRINTABLE RECIPE.

Here are some other recipes you may also like:

Summer Pea Salad

Summer Pea Salad It's a keeper

Tomato and Asparagus Salad

Tomato-and-Asparagus-Salad-Its-a-Keeper-300x200 (1)

Italian Marinated Green Beans

Italian Marinated Green Beans It's a Keeper

For more recipe inspiration, be sure to check out these pages on It is a Keeper:

Spring Chickpea Salad

Spring Chickpea Salad

No ratings yet
Print Pin Rate
Prep Time: 15 minutes
Total Time: 15 minutes

Ingredients

  • 1 can of chickpeas
  • 1/2 cucumber
  • 10 baby carrots
  • 1 red pepper
  • 1/2 cup feta cheese
  • 2 tablespoons olive oil
  • 1 teaspoon greek seasoning or a seasoning of your choice
  • 3 tablespoons balsamic vinegar

Instructions

  • Chop your vegetables and mix them in a bowl. Add in the feta cheese.
  • In a small bowl, mix olive oil, balsamic vinegar and seasoning.
  • Mix dressing and vegetables and let sit in the fridge overnight.

The nutritional information provided are estimates. To learn more about how I calculate this information go to www.itisakeeper.com/about-its-a-keeper/privacy-disclosure-policies/

PIN THIS RECIPE FOR LATER!Follow Me: @ItsAKeeperBlog or tag #itisakeeper

Leave a Comment

Rate this Recipe