Sheet Pan Shrimp Teriyaki and Pineapple

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Sheet Pan Teriyaki Shrimp and Pineapple is an easy 30 minute, one-pan meal! This recipe delivers restaurant-worthy flavor with minimal effort, perfect for busy weeknights or an impressive yet fuss-free dinner party.

A sheet pan meal featuring succulent shrimp, crisp carrots, and crunchy celery on a white plate.

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Understanding Shrimp Counts

The shrimp count on a bag of wild-caught U.S. shrimp is the number that denotes how many shrimp are approximately in the bag “per pound.” For example, if a shrimp bag’s count reads “21/25,” then that means those shrimp are sized to be approximately 21 to 25 shrimp per pound. This means that a one-pound bag should have between 21 and 25 shrimp inside.

Why This Sheet Pan Shrimp Recipe is a Keeper

Sweet pineapple chunks caramelize alongside savory teriyaki-glazed shrimp, creating a delicious flavor balance in this recipe.

  • 30 Minute Meal: Put the shrimp on a sheet pan, bake, and voila! Dinner is ready in just 30 minutes.
  • Easy Ingredients: All healthy and nutritious. You just need peeled and deveined shrimp, sauce, and vegetables.
  • Family Friendly: Packed with protein from the shrimp and vitamins from the pineapple, this dish is satisfying without feeling heavy.
  • Adaptable: Can make it with different sauces, vegetables or proteins.

If you’re looking for more super easy shrimp recipes, try these Creamy Parmesan Shrimp and Biscuits, Caribbean Jerked Shrimp and Shrimp Scampi without Wine.

Can I Add Noodles to this Easy Dinner?

A plate with sheet pan shrimp teriyaki and pineapple.

Of course, you can add noodles or rice to this quick and easy recipe. Try wheat noodles, rice noodles, and glass or cellophane noodles to this super easy to make recipe.

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Ingredient Notes to Make Sheet Pan Shrimp

A bowl with shrimp, carrots and other ingredients.

This baked shrimp recipe turned out delicious.

  • Shrimp: Use a 31/35 count per pound size shrimp.
  • Pineapple: Fresh or canned pineapple.
  • Teriyaki Sauce: Use your favorite store-bought jar or make this delicious recipe.

See the recipe card below for a complete list of the ingredients with measurements.

Variations and Substitutions for Easy Sheet Pan Shrimp

This easy weeknight dinner is simple to make. Just bake the shrimp with all the other ingredients and enjoy. It’s absolutely delicious.

  • Shrimp: You can use Jumbo shrimp in this great recipe. Thawed frozen shrimp will work too.
  • Frozen Pineapple : You can use frozen, just make sure to thaw first.
  • Garlic: Use one clove of garlic or several garlic cloves, depending on how you like it.
  • Air Fry: It’s easy to make this simple sheet pan dish in the air fryer.

Special Equipment Needed for this Delicious Shrimp Recipe

You’ll love this easy weeknight recipe, which uses just one sheet pan!

  • Sheet Pan: Use a good quality pan for even heat distribution.

How to Make Teriyaki Shrimp

This easy and delicious sheet pan dinner provides easy cleanup and tastes amazing!

These are the basic steps for making teriyaki shrimp recipe . Refer to the full, printable recipe card below for detailed instructions.

A series of photos showing how to make the sauce.

STEP 1: Prep the Shrimp

Preheat the oven to 400 degrees. Clean and prepare your vegetables and shrimp. Add the carrots and peppers to one mixing bowl, and the shrimp and pineapple to another.

STEP 2: Prepare the Sauce

In a small bowl, whisk together the minced garlic, brown sugar and teriyaki sauce. Pour half of the sauce mixture in the bowl with the vegetables, and the other half into the bowl with the shrimp. Toss each to combine well.

STEP 3: Add the Shrimp to the Baking Sheet

Spread the carrots and peppers onto a parchment lined large sheet pan, and put in the oven for 10 minutes. Remove the tray from the oven, and add shrimp. Layer the pineapple on it. Cook the shrimp for another 10 minutes.

A series of photos showing how to make the sheet pan shrimp dinner.

Recipe FAQs for Easy One Pan Shrimp

Try this recipe with white rice, brown rice, quinoa, cauliflower rice or zoodles.

The absolutely delicious shrimp dish is cooked in a flavorful teriyaki sauce, which typically combines salty and sweet flavors. If you enjoy a balance of savory and sweet, you’ll likely find shrimp teriyaki delicious! 

Here are the steps that you will need to clean your shrimp:

  • Remove the head by pinching it off with your fingers or cutting it with kitchen shears.
  • Peel the shrimp shell and the legs by pulling them from the head end to the tail end. You can leave the tail on or off, depending on your preference.
  • Devein the shrimp by making a shallow slit along the back with a paring knife and pulling out the dark vein with the knife tip or your fingers.
  • Rinse the shrimp under cold water again and pat them dry with paper towels.
A top shot of a plate of the sheet pan shrimp teriyaki and pineapple dinner.

Expert Tips for Making This Easy Shrimp Recipe

This simple and delicious easy shrimp dinner is a winner.

  • Double: Shrimp for 8 is easy. Just double the recipe. Toss the shrimp in onto the prepared baking sheet pan, put it in the oven, and enjoy the teriyaki shrimp.
  • Add Different Vegetables: Try asparagus or broccoli to the shrimp. This easy and delicious variation is easy to prepare.
  • Garnish: Fresh cilantro or fresh parsley are great toppers. Finish with a lemon wedge. Lemon juice adds a nice acid layer to the dish.
  • Garlic Butter Shrimp Recipe: Feel free to make a different sauce. Try making a sheet pan garlic butter shrimp. Cook shrimp in a garlic butter sauce in place of the teriyaki.

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A sheet pan meal featuring succulent shrimp, crisp carrots, and crunchy celery on a white plate.
5 from 1 vote

Sheet Pan Shrimp Teriyaki and Pineapple

Yield: 4 servings
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Sheet Pan Teriyaki Shrimp and Pineapple is an easy 30 minute, one-pan meal! This recipe delivers restaurant-worthy flavor with minimal effort, perfect for busy weeknights or an impressive yet fuss-free dinner party.
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Ingredients

  • 1 pound Shrimp, peeled and deveined with tails on
  • 1 cup Pineapple , cut into chunks
  • ¼ cup Teriyaki sauce
  • 1 tablespoon Brown sugar
  • 2 teaspoon Garlic, minced
  • 2 Carrots , chopped
  • 1 Red bell pepper , sliced
  • ¼ teaspoon All Purpose Seasoning
  • Green onions , chopped for garnish

Instructions

  • Preheat the oven to 400 degrees.
  • Add the carrots and peppers to one mixing bowl, and the shrimp and pineapple to another.
  • In a small bowl, whisk together the garlic, brown sugar and teriyaki sauce.
  • Pour half of the sauce mixture in the bowl with the vegetables, and the other half into the bowl with the shrimp. Toss each to combine well.
  • Spread the carrots and peppers onto a parchment lined baking sheet, and bake for 10 minutes.
  • Remove the tray from the oven, and layer the shrimp and pineapple on it.
  • Bake for another 10 minutes.
  • Serve garnished with chopped green onion.

Expert Tips

  • Double: Shrimp for 8 is easy. Just double the recipe. Toss the shrimp in onto the prepared baking sheet pan, put it in the oven and enjoy.
  • Add Different Vegetables: Try asparagus or broccoli to the shrimp. This easy and delicious variation is easy to prepare.
  • Garnish: Fresh cilantro or fresh parsley are great toppers. Finish with a lemon wedge. Lemon juice adds a nice acid layer to the dish.
  • Garlic Butter Shrimp Recipe: Feel free to make a different sauce. Try making a sheet pan garlic butter shrimp. Cook shrimp in a garlic butter sauce in place of the teriyaki. It is delicious and easy.
  • Single Layer: Place the shrimp in a single layer. To make sure shrimp is cooked evenly.

Estimated Nutritional Information

Calories: 61kcal | Carbohydrates: 14g | Protein: 2g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 696mg | Potassium: 174mg | Fiber: 2g | Sugar: 11g | Vitamin A: 1650IU | Vitamin C: 58mg | Calcium: 24mg | Iron: 1mg
The nutritional information provided are estimates. To learn more about how I calculate this information go to www.itisakeeper.com/about-its-a-keeper/privacy-disclosure-policies/
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Course: Main Dish

This recipe is my personal adaption of an ethnic-inspired recipe. It is not intended to be an authentic recipe.  I’ve recreated this recipe because I enjoy the flavors and I want to encourage my readers to expand their tastes and try new flavor combinations. The recipe, ingredients, and processes may have been adapted to make the recipe accessible to the average American. I have provided links to authentic versions of the recipe in the post above. I encourage you to visit these pages and learn more about the traditional version(s) of this recipe.

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