Instant Pot Egg Bites

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No ratings yet
Instant Pot Egg Bites are obsession worthy. They are quick meal prep hack for the week or whenever you want a great, breakfast quick.
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Plate of Egg Instant Pot egg bites in close up.

Instant Pot Egg Bites are obsession worthy. They are a quick meal prep hack for the week or whenever you want a great, breakfast fast. They are similar to the Starbucks recipe but you can make these however you want.

Plate of Egg Instant Pot egg bites in close up.

These Instant Pot Egg Bites are the perfect meal or whenever you need a quick protein boost. So healthy, nutritious and delicious.

Why are eggs a breakfast staple? Bon appetit has the answer here.

  • 30 Minute Meal: Less than thirty minutes for breakfast all week.
  • Easy Ingredients: All things you have on hand.
  • Family Friendly: Kids love these cool little bites, they are just their size.
  • Adaptable: Low-carb, meat free, dairy free, vegetarian etc…
  • Makes Great Food Prep: One batch and you are done. Make a variety.

What You Need to Make Egg Bites

White bowls of eggs, bacon, cheese, and herbs.

Ingredients

  • eggs
  • shredded cheese
  • cooked bacon
  • salt
  • pepper
  • parsley

Equipment

How to Make Egg Bites in Instant Pot – Step by Step

Mix in a measuring cup and with filled egg bite cups
  • Mix: First, in a blender, add all of your ingredients. Blend.
  • Ready Molds: Second, grease your egg bite molds with cooking spray.
  • Fill: Third, pour your mix into each mold and then cover with aluminum foil.
  • Instant Pot: Next, add 1 cup of water to your Instant Pot. Place your trivet inside and then add your egg mold inside.
Foil covered egg bite pans and the finished egg bites in their molds.
  • Set Timer:  Put your lid on the Instant Pot and cook for 12 minutes on high.Once complete, do a manual release.
  • Remove Molds: Take out your egg molds and transfer to a cooling rack.
  • Pop out: After cooled, flip your molds upside down, and push on each mold in order to pop out the molds.
  • Top: Finally, top with more cheese, bacon, green onions, and/or salsa! Enjoy!
Wide shot of a plate of egg bites with a clear bowl of salad and the instant pot in the background.

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Looking for more?  Check out all of the Instant Pot Recipes on It Is a Keeper.


Common Questions About Egg Bites

ARE THESE VERSATILE?

Of course, these can be made with so many different ingredients in so many different ways, they are amazingly adaptable. For example, diced ham, peppers, mushrooms, spinach or sausage.

RECIPE BE HALVED OR DOUBLED?

Sure, you can add an extra egg mold for more or you can halve the recipe for a smaller batch.

CAN RECIPE BE FROZEN?

This recipe can be frozen for up to three months in an airtight container, simply microwave for a minute or two to heat, depending on your microwave strength.

HOW DO I STORE THIS RECIPE?

Always store in an airtight bag or container in your fridge. they will last a week.

PREPARED AHEAD OF TIME?

Definitely, that is part of the appeal of this recipe.

WHAT TO SERVE WITH RECIPE?

Try serving with some fresh fruit, toast or hash browned potatoes.

Plate of Egg Instant Pot egg bites in close up.

Expert Tips for Making this Instant Pot Egg Bites Recipe

  • Doubled: Great for a crowd. Wonderful addition for brunch.
  • Different Proteins: Ham, Canadian bacon, sausage or even corned beef.
  • Short cut tip: Get pre diced ham, bacon bits or precut vegetables.
  • Alternate ingredient: Feel free to add some more spice, try my house seasoning blend or a dash of hot sauce or spices if you prefer.
  • Dietary consideration tip: For a healthier version, try making with Eggbeaters or egg whites. Alternatively, make a vegetarian version by using your favorite meat alternative or going all veggie.
  • Cheese: Put your favorite cheese into the egg bites and more on top. Gruyere, cheddar or any blend that you love.

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Plate of Egg Instant Pot egg bites in close up.

Instant Pot Egg Bites

No ratings yet
Instant Pot Egg Bites are obsession worthy. They are quick meal prep hack for the week or whenever you want a great, breakfast quick.
Print Pin Rate
Servings: 6 servings
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Equipment

Ingredients

  • 12 eggs 2 cups eggbeaters
  • ½ cup shredded cheese
  • 4 sliced cooked bacon chopped
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp parsley

Instructions

  • In a blender, add all of your ingredients. Blend.
  • Grease your egg bite molds with cooking spray.
  • Pour your mix into each mold.
  • Cover with aluminum foil.
  • Add 1 cup of water to your Instant Pot. Place your trivet inside. Add your egg mold inside. You can add two molds – one on top of another.
  • Put your lid on the Instant Pot. Close the sealing valve.
  • Set your IP to “High Pressure” for 12 minutes.
  • Once complete, do a manual release.
  • Remove your egg molds (with a hot pad or towel as it will be hot), and transfer to a cooling rack.
  • Once your bites have cooled, flip your molds upside down, and push on each mold in order to pop out the molds.
  • Top with more cheese, bacon, green onions, and/or salsa! Enjoy!

Expert Tips

  • Doubled: Great for a crowd. Wonderful addition for brunch.
  • Different Proteins: Ham, Canadian bacon, sausage or even corned beef.
  • Short cut tip: Get pre diced ham, bacon bits or precut vegetables.
  • Alternate ingredient: Feel free to add some more spice, try my house seasoning blend or a dash of hot sauce or spices if you prefer.
  • Dietary consideration tip: For a healthier version, try making with Eggbeaters or egg whites. Alternatively, make a vegetarian version by using your favorite meat alternative or going all veggie.
  • Cheese: Put your favorite cheese into the egg bites and more on top. Gruyere, cheddar or any blend that you love.

Estimated Nutritional Information

Calories: 216kcal | Carbohydrates: 1g | Protein: 15g | Fat: 16g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 344mg | Sodium: 668mg | Potassium: 162mg | Fiber: 1g | Sugar: 1g | Vitamin A: 547IU | Vitamin C: 1mg | Calcium: 99mg | Iron: 2mg

The nutritional information provided are estimates. To learn more about how I calculate this information go to www.itisakeeper.com/about-its-a-keeper/privacy-disclosure-policies/

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