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Tilapia Fish Tacos

Tilapia Fish Tacos

Published: January 11, 2021 Last Updated: January 25, 2021

This post may contain affiliate links.  For more information, read my disclosure policy here.   

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close up and top photo of tilapia fish tacos
a plate of tilapia fish tacos with lettuce
close up of the top of tilapia fish tacos
Tilapia fish tacos in crispy shells with lime wedges
close up and top photo of tilapia fish tacos

These Tilapia Fish Tacos are so addictive. They have everything that your family will love. They are irresistible, fun and a quick and easy dinner.

Tilapia fish tacos in crispy shells with lime wedges

Tilapia Fish Tacos are nutritious, economical and delicious. They are perfect weeknight dinner.

Why Tilapia Fish Tacos Work

This Tilapia Fish Tacos recipe works because they are fast, economical, fun and the fish comes out flakey and delicious. Additionally, they have the added bonus of being adapted by adding different and unique toppings.

What is Tilapia? It is a mild white fish that is farm raised. Find out more here.

How to Make Tilapia Fish Taco Recipe – Step by Step 

  • Make Marinade: First, season fish with House Seasoning Blend. 
  • Prepare Oil: Second, pour olive oil to a large skillet and then heat over medium high heat.
  • Cook Fish: Add filets to hot pan and cook on each side 3-4 minutes.
  • Remove from Heat: Next, take off heat and place fish on spare plate.
Plate of uncooked talapia for tilapia fish tacos
  • Fish to Taco: Flake half a filet for each taco and then add spinach to taco shell.
  • Toppings: Top with your favorite fixings.
close up of the top of tilapia fish tacos

LOVE MEXICAN RECIPES?  TRY THESE FAVORITES

  • 7 Layer Taco Dip
  • Carne Asada Tacos
  • Shrimp Tacos with Boom Boom Sauce

Looking for more?  Check out all of the Quick and Easy Recipes on It Is a Keeper.


Recommendations for Making Tacos- Build a Taco Station

Certainly, a taco station is a really great option for your family or a party. Most of this can be prepared a head of time and kept cold until ready to serve. Here are a few of my favorites:

  • Pre-diced vegetables
  • Cilantro Lime Rice
  • Homemade Pico de Gallo
  • Easiest Homemade Guacamole
  • Sour Cream
  • Mexican Street Corn
  • Boom Boom Sauce or your favorite sauce
a plate of tilapia fish tacos with lettuce

Tips for Making Tilapia Fish Tacos

Here are a few suggestions for making the fabulous Fish Tacos:

  • Due to the delicate nature of this fish do not over cook the fish, it will make it dry
  • Absolutely, you can cook this fish on the grill for added flavor
  • Of Course, you can batter dip and fry this fish if your family prefers it

Truly, it is whatever your family will like best.


RECIPES YOU MIGHT HAVE MISSED

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Tilapia fish tacos in crispy shells with lime wedges

Expert Tips for Making the Best Taco Recipe

  • This Recipe Can be Doubled: This is a great recipe for a crowd.  Simply increase the ingredients proportionately and cook in batches
  • Slaw: Fish Tacos taste great with slaw, my favorite Sriracha Slaw
  • Extra Seasoning: If your family likes it hot, try adding a few hotter spice blends
  • Fresh Herbs: It is always nice to finish with something fresh, try Cilantro or Parsley

Shop This Recipe

  • Skillet
  • Taco Holders
  • Tongs

⭐⭐⭐ RATE THIS RECIPE ⭐⭐⭐

If you’ve tried this recipe, please rate it in the comment section below.

Tilapia fish tacos in crispy shells with lime wedges

Tilapia Fish Tacos

These Tilapia Fish Tacos are so addictive. They have everything that your family will love. They are irresistible, fun and a quick and easy dinner.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Main Dish
Cuisine: American
Keyword: 15 minute, fish, taco
Servings: 10 tacos
Calories: 175kcal
Author: Christina Hitchcock
Print Recipe Pin Recipe
5 from 6 votes

Ingredients

  • 6 Tilapia Fillets
  • 1 teaspoon House Seasoning Blend
  • 1 tablespoon Olive Oil
  • 10 Taco Shells
  • 1 bunch Spinach
US Customary – Metric

Instructions

  • Season fish with House Seasoning Blend. 
  • Add olive oil to a large skillet and heat over medium high heat.  
  • Add filets to hot pan and cook on each side 3-4 minutes.
  • Take off heat and place fish on spare plate.
  • Add spinach to taco shell
  • Flake half a filet for each taco.

Notes

  • This Recipe Can be Doubled: This is a great recipe for a crowd.  Simply increase the ingredients proportionately and cook in batches
  • Slaw: Fish Tacos taste great with slaw, my favorite Sriracha Slaw
  • Extra Seasoning: If your family likes it hot, try adding a few hotter spice blends
  • Fresh Herbs: It is always nice to finish with something fresh, try Cilantro or Parsley

Nutrition

Calories: 175kcal | Carbohydrates: 9g | Protein: 22g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 51mg | Sodium: 342mg | Potassium: 526mg | Fiber: 2g | Sugar: 1g | Vitamin A: 3188IU | Vitamin C: 10mg | Calcium: 56mg | Iron: 2mg
Did You Make This Recipe?Show me on Instagram! Mention @itsakeeperblog or tag #itisakeeper! I’d love to see what you’re up to in the kitchen!
Helpful Tips for All Recipes on It Is a Keeper
  • Want to scale a recipe up or down? Simply type in a new serving amount and the recipe will automatically adjust! 
  • When a recipe call for House Seasoning Blend, you can use this recipe or substitute salt and pepper to taste.  
  • I always use unsalted butter in my recipes.
  • I always use a meat thermometor to test for doneness when cooking meat.  This one is my favorite.  
  • When a recipe is made in the oven, it should be pre-heated to the temperature in the recipe, unless otherwise noted.
  • The nutritional information provided in this recipe is an estimate.  Learn more on how I calculate nutritional information for my recipes.

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Comments

  1. Neha Mathur says

    January 21, 2021 at 2:03 am

    My dinner looks sorted. Going to try this recipe tonight.

    Reply
  2. Sarah says

    January 20, 2021 at 10:06 pm

    This was such a hit with my family! Super quick to make, too!

    Reply
  3. sarah m says

    January 20, 2021 at 9:57 pm

    so simple and the tilapia really shines through.

    Reply
  4. Andrea says

    January 20, 2021 at 9:53 pm

    Yum!! You can’t go wrong with fish tacos 🌮

    Reply

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