Creamy Garlic Chicken and Vegetables

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5 from 6 votes
Creamy Garlic Chicken and Vegetables is a one pan wonder that is so quick and easy to make but so very irresistible to eat. This recipe will be in heavy rotation at your house.
Prep: 5 minutes
Cook: 25 minutes
Total: 30 minutes

Creamy Garlic Chicken and Vegetables is a one pan wonder that is so quick and easy to make but so very irresistible to eat. This recipe will be in heavy rotation at your house.

White Plate with the Creamy Garlic Chicken and Vegetables on it.

This Creamy Garlic Chicken and Vegetables meal has everything that you want to make the perfect dinner in less than 30 minutes in just one sheet pan.

Garlic is one of those amazing plants that not only flavor our food but is also beneficial to us medicinally. Here are just a few of the health benefits.

  • 30 Minute Meal: Yes, this full meal will be done in just 30 minutes.
  • Easy Ingredients: Pantry staples and other ingredients you always have on hand.
  • Family Friendly: This chicken dish is a family favorite because it has so much flavor.
  • Adaptable: Definitely adaptable. You can change up the vegetables to make it perfect for your family.
  • Makes Great Leftovers: Just heat leftovers in the microwave the next day and you have the perfect lunch.

What You Need to Make Recipe Creamy Garlic Chicken

Ingredients

  • chicken breasts
  • green beans
  • baby golden potatoes
  • olive oil
  • House season blend
  • butter
  • garlic
  • flour
  • milk
  • cream cheese
  • oregano
  • sprigs thyme
  • parmesan cheese
  • Fresh parsley

Equipment

How to Make Sheet Pan Chicken – Step by Step

Sheet pan with chicken potatoes and beans on it and a pan with sauce in it.
  • Preheat Oven: First, preheat oven to 425 degrees F.
  • Arrange Vegetables: Second, arrange the diced potatoes, green beans, and chicken breast on the sheet pan. Evenly spread the olive oil and seasoning over the top.
  •  Bake: Next, bake for 25 minutes, or until your chicken reaches 160 degrees F.
  • Sauce: Meanwhile, melt your butter in the skillet add in your garlic for about one minute to release the flavor and then add in the flour. Mix well and next add in your milk. Combine.
Plate of completed food with a black and whte check napkin in the background
  • Herbs:  Add in your cream cheese. Continue to mix until fully melted then add herbs.
  • Assemble: Finally, Once your sheet pan is cooked, remove from oven. While your chicken is still hot, evenly pour your creamy garlic sauce over the chicken. Top with your desired amount of parmesan cheese and parsley.
Shot from the top of the chicken dish with a black and white checked napkin

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Common Questions About This Chicken Sheet Pan Dinner

HOW DO I STORE THIS RECIPE?

This creamy chicken can be stored in the refrigerator for up to 5 days in an airtight container.

CAN I SUBSTITUTE OTHER VEGETABLES?

Of course, you do not need any set vegetables, mix it up. Try sweet potatoes or any root vegetables. Replace the green beans with asparagus or broccoli, whatever you like.

CAN THIS RECIPE BE HALVED OR DOUBLED?

This is a great recipe to double and freeze one for a make ahead meal because it is so quick and easy.

HOW DO I KNOW WHEN THE CHICKEN IS DONE?

Invest in a meat thermometer, they are not that expensive and will help you from drying out or undercooking your meat.

WHAT TO SERVE WITH RECIPE?

A beautiful side salad and some warm rolls go great with this dinner. try making my Garlic Herb Rolls.

Expert Tips for Making Chicken and Vegetables

  • This Recipe Can be Doubled:  Simply increase the ingredients proportionately and split it into two baking dishes before baking.
  • Add Dry Herbs: No fresh herbs? Simply replace with dry.
  • Variation tip: Feel free to replace the chicken breast with boneless skinless chicken thighs.
  • Pasta: No potatoes? Make some pasta and add different vegetables like grape tomatoes to pan and then make as directed and place the bake over the pasta.
  • Cheese: Garnish with parmesan, romano or use a shredded 5 cheese italian blend.

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Creamy Garlic Chicken and Vegetables

5 from 6 votes
Creamy Garlic Chicken and Vegetables is a one pan wonder that is so quick and easy to make but so very irresistible to eat. This recipe will be in heavy rotation at your house.
Print Pin Rate
Servings: 5 servings
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes

Ingredients

  • 3 Chicken Breasts cleaned and trimmed
  • 10 oz frozen green beans thawed
  • 1 lb. baby golden potatoes diced
  • 2 TBSP olive oil
  • 2 TBSP House Seasoning Blend or 1 TBSP salt, 1 TBSP pepper
  • ½ TBSP butter
  • 1 TBSP garlic minced
  • 1 TBSP all-purpose flour
  • ½ cup milk
  • 2 oz cream cheese softened and diced
  • 2 tsp oregano
  • 3 sprigs thyme remove from stem
  • Fresh parmesan cheese for garnish
  • Fresh parsley for garnish

Instructions

  • Preheat oven to 425 degrees F.
  • Arrange the diced potatoes, green beans, and chicken breast on the sheet pan. Evenly spread the olive oil over the potatoes, beans, and chicken. Evenly spread the seasoning.
  • Transfer your sheet pan to the oven once preheated for about 25 minutes, or until your chicken reaches 160 degrees F.
  • While your sheet pan meal cooks, prep a medium sized skillet over medium heat.
  • Melt your butter in the skillet. Once melted, add in your garlic for about one minute to release the flavor.
  • Add in the flour. Mix well. It will look thick.
  • Add in your milk. Mix well.
  • Add in your cream cheese. Continue to mix until fully melted and incorporated.
  • Add in your thyme, and oregano.
  • Once your sheet pan is cooked, remove from oven. While your chicken is still hot, evenly pour your creamy garlic sauce over the chicken. Top with your desired amount of parmesan cheese and parsley.

Expert Tips

  • This Recipe Can be Doubled:  Simply increase the ingredients proportionately and split it into two baking dishes before baking.
  • Add Dry Herbs: No fresh herbs, simply replace with dry.
  • Variation tip: Feel free to replace the breast with boneless skinless chicken thighs.
  • Pasta: No potatoes? Make some pasta and add different vegetables like grape tomatoes to pan and then make as directed and place the bake over the pasta.
  • Cheese: Garnish with parmesan, romano or use a shredded 5 cheese italian blend.

Estimated Nutritional Information

Calories: 381kcal | Carbohydrates: 28g | Protein: 34g | Fat: 15g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 105mg | Sodium: 225mg | Potassium: 1148mg | Fiber: 7g | Sugar: 4g | Vitamin A: 803IU | Vitamin C: 28mg | Calcium: 191mg | Iron: 5mg

The nutritional information provided are estimates. To learn more about how I calculate this information go to www.itisakeeper.com/about-its-a-keeper/privacy-disclosure-policies/

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