These Parmesan Roasted Brussels Sprouts are one of my favorite easy side dish recipes. Roasting takes the flavor off the charts!
I don’t have any scary Brussels sprouts stories from my childhood. No one every forced me to eat them. I never held my nose as I tried to choke down one bite of these miniature cabbages.
I was never offered Brussels sprouts as a kid. My mom hated them so she never made them. Her childhood was traumatized from being forced to eat them and she never recovered. It was that simple.
I love this new version too,Crispy Brussel Sprouts Recipe with Prosciutto.
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Parmesan Roasted Brussels Sprouts
This sprout recipe is the best way to make these little cabbages. Crispy and cheesy.
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Ingredients
- 10 ounces fresh Brussels sprouts, trimmed
- 3 cloves whole garlic peels and minced
- 1 tablespoon olive oil
- 1 teaspoon House Seasoning Blend
- 1/4 cup fresh grated parmesan cheese, divided
Instructions
- Preheat oven to 400 degrees.
- Toss together Brussels sprouts, garlic, olive oil, House Seasoning blend and 1/8 cup parmesan; spread on a baking sheet.
- Roast for 20-25 minutes or until Brussels sprouts are fork tender.
- Toss with remaining Parmesan cheese and serve.
Estimated Nutritional Information
Calories: 89kcal | Carbohydrates: 7g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 4mg | Sodium: 700mg | Potassium: 291mg | Fiber: 3g | Sugar: 2g | Vitamin A: 583IU | Vitamin C: 61mg | Calcium: 108mg | Iron: 1mg
The nutritional information provided are estimates. To learn more about how I calculate this information go to www.itisakeeper.com/about-its-a-keeper/privacy-disclosure-policies/
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